
Appearance
It is an erect, branching plant generally between 25 cm and 60 cm tall. Its sparse leaves are each made up of 3–5 oval-shaped leaflets. The flowers are white, sometimes changing to rose pink as they age. The seed is a brown 1.5 mm diameter sphere. The leaves and flowers are both edible. The leaves have a strong bitter, sometimes peppery flavor similar to mustard greens.Naming
It is known by many common names including Shona cabbage, African cabbage, spiderwisp, cat's whiskers, and stinkweed.Habitat
It is an annual wildflower native to Africa but has naturalized across tropic and sub-tropical regions across Asia. It grows well in disturbed, well-drained soils, but is also drought-tolerant. It does not tolerate cold temperatures well, and is frost-tender."Cleome gynandra" is considered an invasive weed in many places in the U.S. and elsewhere in the Pacific.
Uses
Typically, the leaves and shoots are eaten boiled or in stews. The leaves are often eaten in Sub-Saharan Africa, where they are often dried for storage, then cooked with milk or butter to reduce its bitter taste. In Uganda and Tanzania, the leaves are cooked with groundnut paste.The plant is useful for intercropping due to its insect repellent properties.
In Thailand, the leaves are a popular food item fermented with rice water as a pickle known as "phak sian dong". The same pickle is also eaten in the northern states of Malaysia, and is known as "jeruk maman".
"Cleome gynandra" is high in beta-carotene, folic acid, ascorbic acid and calcium. It also contains vitamin E, iron, and oxalic acid. Generally, the leaves are about 4.0% protein. The leaves also have antioxidative properties that can help with inflammatory diseases. Because of its anti-inflammatory properties, it is sometimes used as a medicinal herb.
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